Saturday, December 28, 2013

Happy Healthy New Year!

Made it through Thanksgiving without faltering on eating healthy. Christmas was another story :/ my kids and I always bake with my sister in law and this year was no exception. Nibbling that day kinda started it. But all in all, even though I had a few desserts and ate Christmas dinner, I am back on it again! I went to the doctor yesterday, and I must say, I am so happy that I made the decision to only way when I go there. Because of that, my weight was actually still significantly down :) I'm sure I would have lost more without the Christmas setback but all in all I am proud of myself. And it really motivated me to see that number on the scale. We should always face up to it and then move on.
My sister in law is giving us a recumbent bike! It will be good for me and hopefully help Brian to get moving some again.
So...no matter what happened over the holidays...it's not what we did...it's what we do next!!

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